Equestrian Yoga
This 12-lesson course prepares your body and mind, using movement, breath work and visualization to take your riding to the next level. All practices are done unmounted and no horse is required to do the practices.
[Introduction] Equestrian Yoga By Caroline
[Main Class] Equestrian Yoga
[Mini Class] Equestrian Yoga
[Introduction] Equestrian Yoga Flow
[Main Class] Equestrian Yoga Flow
[Mini Class] Equestrian Yoga Flow
[Introduction] Breath
[Main Class] Breath
[Mini Class] Breath Techniques
[Introduction] Hips & Spine
[Main Class] Hips & Spine
[Mini Class] Hips & Spine
[Main Class] Upper Body
[Mini Class] Upper Body
[Mini Class] Standing
[Main Class] Standing